Positive Running Movement

Email Campaign Archive

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12/01/2020 - How changing one word that you use can change your life 😃
07/14/2020 - Use this simple technique to improve your concentration😃
05/18/2020 - Are you dragging around a dinosaur?
04/21/2020 - Why running isn't always a stress reliever
03/13/2020 - How to let go of what you can't control
02/11/2020 - The process is more important than the outcome
01/09/2020 - How to keep your mental game fresh, and build resistance to mental fatigue
11/29/2019 - Why trust is critical to being a runner
10/30/2019 - Why trail running is a sacred sport
10/04/2019 - How taking actions interrupts fear
08/30/2019 - Lessons on happiness we can learn from our dogs
07/31/2019 - Why it's important to focus on happiness
06/28/2019 - How to deconstruct aging and keep on running
05/29/2019 - Why sleep could be the best training program element for runners
04/30/2019 - How meditation helps you to reprogram your mind
03/28/2019 - How to become a better runner? Start by thinking about it
02/27/2019 - Why a confidence journal is a smart idea
01/24/2019 - How to train your brain to change your mindset
12/24/2018 - Kick start your running for 2019 in 21 days
12/19/2018 - Why patience is the most important factor when you heal an injury