Love is all you need... 
and a low carb, romantic dinner! 
If you're dining in this year, make Valentine's Day a night to remember with a delicious keto friendly 3 course dinner! Light some candles and turn on your favorite tunes to set the mood for this healthy meal.  
Diet Doctor - Valentine's Day Recipes
What to know before going Keto!
Starting the keto diet can be a challenge. Click link below for do's and don'ts when going keto!
Health Line
If you haven't tried our bars,
we're sampling this weekend at every
Whole Foods!
While you're there, snap a 📸
to enter to win 1 of 10 FREE boxes!

Here's how to enter:
1. Follow @lovegoodfats
2. Upload a photo of your samples to Instagram
3. #lgfwholefoods
4. Tag @lovegoodfats
5. Tag your store location 
Good Facts!
Find a Store Near You!
Can't make it to the store?
Buy our 6 yummy flavors online!


Plant-based options 

Also on 

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Get social with us!  #fatisback #sugarisout
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