Stories of hope, resilience, community and creative thinking

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We bring you adventures, stories, and resources to inspire and keep you moving. Here's your SWSCD Spring Roundup.

How do we make lasting improvements on inclusion and diversity in our neighbourhoods? Sport helps us be more deeply connected and a part of something bigger than ourselves. The collective is so much stronger than each of us on our own. We believe that we can harness the innate qualities of community in sport to make our world a kinder, more inclusive place. This is why we created SeeWhatSheCanDo. We're on a mission to unite women of all capabilities and cultures, along with their supporters around the power of sport.

Our spring issue of SWSCD Roundup brings you stories of community, resilience, creative thinking, cooperation, and hope. Join our growing SeeWhatSheCanDo community and let's celebrate all WE can do together.

#PanthersAtHome: Impressive Hockey Training, Trick Shots and Talent
Central York Panthers come together (while apart) to work on speed, power, strength, puck control and fun.

Jennifer Huggins Unleashes Her Fighting Spirit For Good

Get Inspired by this Olympic Boxing Referee, Magician's Assistant, Cancer Fighter, and Serial Entrepreneur.

Hike Together While Apart: 9 Provincial Parks and Conservation Areas Near the GTA
Get out of your house and onto some local trails where you can be active in the great outdoors.

Esther Kearney: Strategies to build mental strength

Helpful strategies to build mental strength, support mental health, and promote mindfulness, especially in athletes.

Local Businesses Offering Virtual Ways To Get Inspired and Be Active

Workout, train, hone skills , get virtual physio/chiro, order healthy meals, or get coach certified from home.

See What YOU Can Do From Your Mobile Device

Access the content, people, and businesses that help you move from your iPhone or Android device. Learn how to download SWSCD onto your home screen.

Sion Ormond: Life On Canada's Artistic Swimming (aka Synchronized Swimming) Team

She hated sports! At least until she found the perfect one for her. Sion Ormond opens up about life on the Canadian artistic swimming team.

Steady Freddy and Me
All it took was one tiny bad decision to derail Sherri’s efforts to live a more active lifestyle. She’s determined to get things back on track.

Podcast: Community Will Save The World!
Hear what SWSCD Co-Founder Caroline Wiley has to say about how community and sport can make a positive impact on this crazy world we're living in.

Getting the lowdown on U of T's Varsity Blues Women's Field Hockey Team

"In addition to the field hockey capabilities of these young women, they are an amazing group of kind-hearted, hard-working, and supportive teammates, attributes that we always prioritize when evaluating future Blues", says Cassius Mendonca, Blues Head coach of the 2019 Rookie class. Get the facts on this full team of talented women.

Mindful Movement: Noticing Mother Nature's everyday extraordinary
Explore 20+ pictures of Mother Nature's natural art gallery and get out to see for yourself.

GAME-READY 2020: Marketing Resources For Businesses

Ideas, advice, and resources from change-makers and community builders in the world of sport and beyond.

Look for SeeWhatSheCanDo spotlights on local active women and their supporters in your snapd each month!

SeeWhatSheCanDo With snapd - Share Your Active Moments

There are so many great stories of community, connection, and selfless generosity right here in our own backyards. Share active moments in your community with us to help inspire, motivate and encourage others to move.

Share your team photos and we'll help showcase all that SHE can do.

Are you the official (or unofficial) team photographer? Send us your top team pics and we'll celebrate your team in a future SWSCD photo blog.

Featured here are the amazing skiers of Heights Ski & Country Club captured by photographer Jaret Wright at the 2020 U16 Ontario Cup slalom race hosted by Toronto Ski Club at Blue Mountain Resort. Check out this photo blog.

Invite us to cover your event. Our pro action photographers and reporters will capture the excitement and shine the spotlight on your community.

Featured here are some of the fabulous women who participated in snoga, snowshoeing, fat biking, skate skiing and more winter sports at Salomon and Hardwood Ski and Bike's Inaugural 2020 Women's Winter Wonderland. Get the backstory on this great initiative and check out more than 45 action-packed photos from the event.

Great offers available through the SWSCD Athlete Advisor Business Directory.

SWSCD Biz member stories that inspire and help you keep moving. Discover more businesses on the SWSCD Athlete Advisor Business Directory.

SWSCD Active Passport | Locally Sourced Offers for Active Women

We want to give active women more of what they love and want from local organizations. If your business shares our passion for active women and has something to offer we’d love to feature you in the SWSCD Active Passport. Let's talk.

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