Restorative Yoga - Mini Retreat - with Colette

Get Re-energised for Spring
Introducing Practices from Ayurveda


MARCH 24th, 2019

2-4pm at Yoga Point London SW2

Introducing Practices from Ayurveda

This two-hour mini retreat will weave

-      Ayurveda - Yoga’s sister science for wellness

-      Nourishing Restorative Yoga practices

-      Yoga Nidra - known as ‘yogic sleep’ a conscious, meditative, practice that induces total physical, mental and emotional relaxation.

Give yourself the gift of self-care - shake off Winter, welcome the vitality of Spring for your mind, your body, your soul and your spirit.


Places are limited to ensure personal attention. Early bird investment £20 till March 10th, £24 thereafter.


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