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Restorative Yoga - Mini Retreat - with Colette

LAST FEW SPACES FOR NEXT SUNDAY 
Get Re-energised for Spring
Introducing Practices from Ayurveda

 

MARCH 24th, 2019

2-4pm at Yoga Point London SW2

Introducing Practices from Ayurveda

This two-hour mini retreat will weave

-      Ayurveda - Yoga’s sister science for wellness

-      Nourishing Restorative Yoga practices

-      Yoga Nidra - known as ‘yogic sleep’ a conscious, meditative, practice that induces total physical, mental and emotional relaxation.

Give yourself the gift of self-care - shake off Winter, welcome the vitality of Spring for your mind, your body, your soul and your spirit.

 

Places are limited to ensure personal attention. Early bird investment £20 till March 10th, £24 thereafter.

TO BOOK: www.satisfythehunger.com/yoga

If want to find our your Ayurvedic 'dosha' or constitution sign up to my newsletter here
The monthly Satisfy the Hunger newsletter includeds:

 

  • Wellbeing info for your Dosha/constitution
  • Early bird booking and discounts on workshops and events
  • One Yoga technique in focus to help enhance your practice
  • Expertise from self-care specialists



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