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This is Caversham Booksellers' 30th weekly e-newsletter. Thank you for reading.
1.  Greetings from Neil 
2.  New and featured 
3.  Current hours and operations
4.  Parking!

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Hello everyone. We are well. Are you well? This week's newsletter has a lot of toolboxes and card decks. I have been attempting a lot of home renovations and playing a lot of Go Fish you see.
We are masked and welcoming masked browsers, two at a time, between noon and five. I thought Bill was Ron the other day because, with their masks on, I got confused. If I could go back in time I would do so and call Bill Bill.
Please keep yourself safe. If you need books to read then we are here to help.

April is next!

-Newsletter Neil
Find your online training today at sickkidscmhlearning.ca
 
April 12-26: Advanced clinical trauma skills and practices: Level 2 trauma certificate with Ian Robertson
April-May: live webinars with Andrea Warnick, Kristin Cleverley, Donna MacLachlanRobyn Lam, Jennifer Mervyn, and more!
PESI Publishing!
We are doing curbside pickup and delivery so please call, email, or submit what you need through the website.

We also now have in store browsing between noon and five everyday. 

Free shipping in Canada for all orders over $75 (pre-tax). For more details go here if you please.
Bryn's Recommended Read
To park behind the store one must head north on Sussex Mews (from Harbord) and then west (left) on to Immergluck Lane. Ours is in the back closest to the back stairs of the building.
Books and things under $15!
Some books that may be of interest!
Click here for this week's list of interesting reading!

Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency
Jennifer Sweeton

The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:
Reduce anxiety and reactivity
Develop greater body awareness
Boost memory and concentration
Regulate strong emotions
Improve self-esteem [More. . .]

Human Interaction and Emotional Awareness in Gestalt Therapy: Exploring the Phenomenology of Contacting and Feeling
Peter Dreitzel

In Human Interaction and Emotional Awareness in Gestalt Therapy H. Peter Dreitzel explores a model of the contacting processes between human beings and their environments and presents a phenomenological exploration of the emotions guiding such contacts. [More. . .]

 

The Self-Compassion Deck: 50 Mindfulness-Based Practices
Chris Willard, Mitch Abblett, and Tim Desmond

The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.

The practice of self-compassion has been proven to:

• Improve well-being
• Regulate emotions
• Reduce depression and anxiety [More. . .]

 

LGBTQI Workbook for CBT
Eirk Schott

Cognitive-Behavioral Therapy (CBT) is one of the most popular evidence-based interventions in the world, but little has been done to explore how it affects different groups of people, such as the lesbian, gay, bisexual, transgender, queer, and intersex (LGBTQI) community. The LGBTQI Workbook for CBT is filled with hands-on, practical perspectives for readers who are seeking a new point-of-view or for clinicians and students seeking additional tools, competence, and humility when working with sexual and gender minorities. [More. . .]

 

The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Lane Pederson

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

• Coping strategies
• Tools to accept change
• Self-Soothing practices
• Increase self-respect
• Conflict resolution tips 
[More. . .]

The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds
Daniel Siegel and Tina Bryson


The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children. Dozens of clear, practical and age specific exercises and activities. Applications for clinicans, parents, educators, grandparents and care-givers. [More. . .]

The CBT Toolbox: A Workbook for Clients and Clinicians
Jeff Riggenbach

Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.
[More. . .]
 

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Lisa Phifer, , Amanda Crowder, Tracy Elsenraat, & Robert Hull

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. [More. . .]

The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
John Ludgate and Tereza Grubr

Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities. [More. . .]

CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping
David Pratt

In this comprehensive toolbox, Dr. David Pratt shares essential cognitive and behavioral skill building activities created and honed over his 40 year career.
[More. . .]

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
Jeffrey Bernstein

This new mood management toolbox brings together the powers of mindfulness, CBT and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.
[More. . .]

Have you ever looked outside, seen rain, and then put on your fancy new raincoat only to get too far from home to turn back when the sun comes out and the rain vanishes? Then you have to spend the day in your raincoat.
This is Caversham Booksellers' 30th weekly e-newsletter. Thank you for reading.
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