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Hello Friend

If you're like me, you were probably taught a few well-intentioned guidelines to live by. Some might be serving you well. Yet, are they all helpful for you at this stage of your life? 

There's a very simple skill that all of us can benefit from in today's society. You can read about it here.  

As much as our parents and teachers tried to shape us, some of the things we learned as kids simply need to be adjusted to modern lifestyle. Find out here how to adapt one simple but effective lifestyle skill.

While you're there, I would appreciate you sharing in the comments - you might be the inspiration others need!

Yours in Qi,

Stephanie


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