Copy
View this email in your browser

8/3/20

Hot This Week


The Goose Returns!

The Goose is back!  For those of you looking for another evening workout come out to the Goose at 7:30 PM Thursday nights (Sullivan).  Zalinsky and Brangelina have stepped up to lead.  Thank you for your leadership!  


August Word of The Month

August word of the month is Prayer.

Similar to our disclosures before each and every workout, I too want to give a disclosure to this month’s word. I did not choose prayer as my word because I am a professional pray-er. I chose
Prayer for three main reasons: 1) I recently took a deep dive study into prayer 2) I believe it is a neglected area of spiritual discipline and 3) I am confident that prayer is the pathway of peace, which is something many need during these abnormal times. Starting off with my second point, how often do you pray? This is something I was challenged with as I picked up the book Prayer, by John Onwuchekwa, a pastor of Cornerstone Church and received his MA from Dallas Theological Seminary. Read More.

Still Fresh


Weekly Q Source Topic - ARTICULATION (Q3.5)

 

Describing Vision To Others

Every person can Articulate, but most most people choose not to

An Articulated Purpose is a Visualized end-state that is substantively distinct from the Status Quo. Its accomplishment requires certain actions that, cumulatively, form a Movement along a pathway of Waypoints toward the end-state.

The more radically unique the Vision is the more Movement it will take to see it through–which will require the participation of other people. The Virtuous Leader Influences others to work cooperatively toward the accomplishment of his Vision by igniting a palpable desire for action in their hearts. But first, before they will take a single step, he must tell them where they are going by Articulating his Vision in a way that can be easily understood and remembered. Read more.

 For A Direct Link to All Q Source Material - Click Here 

Quick Glance


Calendar of Events:


8/11/20 - Bethel Men's Shelter

Who's on Q?

8/4/20 Eagles Nest Jester
8/4/20 Wall Street Ironsights
8/4/20 The Iron Academy (Kettle Bell) Roxanne
8/5/20 Padre's House of Pain Walker
8/5/20 Boom Town Central  
8/5/20 Bunker Hill  
8/5/20 The JOC Atticus
8/6/20 Man U Socrates
8/6/20 Tavern Toot toot
8/6/20 Wally World/Falcon-0  
8/6/20 The Goose Brangelina
8/7/20 Petra Jester
8/7/20 The Veteran  
8/7/20 The Commons Blueprint
8/8/20 The Patriot !!PCH and Mongo!!!
8/8/20 Camino Del Rio  
8/8/20 Planet Pain vuvuzela
8/10/20 Old Town Smokey
8/10/20 Independence Darth
8/10/20 Night at the Museum  

Welcome FNGs:

  • None This Week

Congrats VQ's:

To get setup for your VQ, please use this form to let us know and get backblast access:
  • Zalinsky
Site Q's: Get those new guys on Q and let us know!

1st F

See AO Lists for Rock Hill and Lancaster

Issues/ideas contact Bill Nye


2nd F

Issues/ideas contact PCH
Pax meet for lunch on the last Tuesday of every month at RoCo


3rd F

Fridays 0600 - Rock Hill Diner on Cherry Rd (in front of Petra AO) - Bible and Biscuits
 

Shield Lock Information/Questions
Contact Roxanne, Jester

QSource Slides
Q's Guide to QSource
All Q Source Material

Issues/ideas contact Buffett


Nantan: Schrute
Weasel Shaker: Toot Toot
Comz: PacMan

Helpful Links:

To submit items for the newsletter, click here.

Do you need a website login for f3rockregion.com to post comments and/or register for events? Send a request using this Google Form or email here.

Follow F3 on Twitter using the following handles


Want Schedules, Backblasts, and other information on your phone? Download the F3 App:

     Google Play
     iPhone App Store

Learn the lingo with the F3 Lexicon and Exercise Names

Need a flyer to advertise F3? See here. For edits, see Popeye. (updated 4/10)

Want to see the latest CSAUP? Check f3CSAUP.com

Q Schedule (1st F). 

Have a FNG at a workout? Use this form to get him plugged into the Comz.
Copyright © 2020 F3 Rock Hill, All rights reserved.


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by Mailchimp