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Greeting and happy Friday, fellow PAX!

Tomorrow, Saturday 8th, all Rock Region AO's will be closed and will converge in York at "The Dragon" located at York Comprehensive High School - 275 Alexander Love Highway.

Breakfast will be prepared and served onsite immediately following the workout.  Bring a chair, a few bucks (asking for donations $10/adult - 2.os free with the balance going to Bethel) and plan on hanging out for a few! 

F3 Rock Hill, York, and Lancaster (Fitness, Fellowship, Faith)


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