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Light of Sound Newsletter


Song of the Heart retreat

Activate your voice as an instrument for love and freedom.  

March 2019, join Light of Sound in the heart of the jungle in Costa Rica to embark on a deep journey into your being.

It is here that you will discover your unique soul song and unleash your voice to carry the expression of your Truth. 

Did you know that your voice is your greatest healer?

Your body is an instrument, your voice the sounding tool for your own healing, empowerment, and unique expression. 

Every person's voice is special. Even if you think you can't sing or have judged your voice as something that doesn't sound nice, this retreat will show you that all voices are created to be expressed and shared. 

Your voice is welcome, whether you are an experienced singer, or are just beginning this journey of finding and using your voice.


When I spent the winter in Costa Rica last year, I felt my self awaken and expand like never before. My heart opened up with the powerful energy of the jungle. I sang with the ocean, the flowers, the animals and plants. And I want you to experience the magic of this natural environment too!

If you've never experienced the beautiful resonance of the jungle, you are in for a special treat.

The symphony of various sounds, created by the diverse variety of plants, insects, birds, and other creatures, lend to a beautiful orchestra and natural vibration that will resonate your being back into Harmony with the Earth.

Offering your voice to this orchestra will show you the power of your sound. 

We will be staying within the sacred container of Casa Antorcha, where we will be nourished by healthy plant-based meals and be sung into deep rest with the sounds of the jungle at night.

In addition to singing our hearts out, we will move our bodies with yoga and other exercises to get our energy flowing, we will meditate with nature and tune into Her sounds, and also share the beautiful heart-opening medicine of cacao in sacred ceremony. 

I will be sharing a variety of techniques and exercises that I have learned along my journey of healing my throat chakra and activating my voice. It is my Divine calling to help empower others who are awakening to the power of their voice. 

A few years ago, I was told I had a thyroid condition that was going to slowly cause my body to shut down. Refusing to go on medications, I was determined to heal my self naturally. The doctors didn't believe I could do this, as they had rarely seen it done before. My devotion to natural healing proved them wrong and I saved my life and healed my throat chakra with various holistic tools, including sound and vocal toning.

I cannot express enough how powerful the resonance of your own voice is! I really believe that we have everything we need within ourselves to create a life of vitality and wellness. Our bodies are so wise and know exactly what to do to heal. Sometimes we just need to get out of our own way and support the process.

Some benefits of singing are:
* calms tension, stress, and anxiety
* relieves depression
* raises vibration
* facilitates present moment awareness
* promotes well-being
* attunes the chakras
* boosts creativity
* builds confidence
* empowers authentic expression
* strengthens the vocal muscles
* creates a connection with the Divine
* opens the heart


<3 <3 <3
Find more details here:
www.facebook.com/events/2144278899143013/
www.lightofsound.ca/events/song-of-the-heart-retreat/

or email Astaria@LightOfSound.ca if you have any questions. 

<3 <3 <3

Harmonious Blessings,
Astaria Light


P.S. If there's anyone you think would love to share in this experience, please forward this email on to them. Muchos Gracias xo

P.P.S. If anyone is in Guatemala, you can find me at Cosmic Convergence festival this weekend, leading a vocal activation and sound journey. I am also here, sharing sound healing treatments and medicine journeys by request. 

I am cocreating a global movement for Harmony Regeneration with other like-hearted beings, and we will be inspiring actions in ourselves, individuals, and communities to contribute to the creation of a New Earth. Stay tuned for more information... ;) 



So much love xo


“Divine sound is the cause of all manifestation. The knower of the mystery of sound knows the mystery of the whole universe.”
― Hazrat Inayat Khan

Remember to download my FREE sound healing audio recording:

Astaria • Light of Sound
778.350.7827
Vancouver Island • BC
astaria@lightofsound.ca

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