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6/3 SAT | SUGAR ADDICTION  HEALTHSHOP

6/25 SUN | MAMA'S GARDEN DYKE PARTY

SING ON SUNDAYS

VIEW ON THE WEB

THIS SATURDAY JUNE 3
MANAGE YOUR SUGAR ADDICTION

10 am - 12 noon with Laura Knoff at Labrys School


 

Everyone is attracted to sweet tastes, but refined sugar is a contributing factor in so many chronic diseases. We are addicted to this crystalline white powder. This informal discussion will help you understand why you need to avoid refined sugars and how to do that. We will explore how to avoid hidden sugar and still enjoy the sweet life. We will suggest tips to prevent cravings and foods that can help you mitigate some of the effects of sugar in the diet. 

You will walk out with skills to reduce your sugar intake, tips on healthy substitutions for sugars and information on how to manage your sugar addiction to improve your overall health and reduce your risk for chronic diseases.

About Laura Knoff

Laura is a certified nutrition consultant, professor at Bauman College, and author of 2 books “Veggiewoman’s Guide to Health: Gluten Free, Dairy Free, Sugar Free Eating” and “The Whole-Food Guide to Overcoming Irritable Bowel Syndrome: Strategies & Recipes for Eating well with IBS, Indigestion and other Digestive Disorders”. Please contact Laura directly if you have any questions at (510)-658-9067 or lauraknoff2@earthlink.net

 

 REGISTER | RSVP
We have 10 spots. Advance Online Registration ($20) recommended. RSVP to hold a spot to pay $25 at the door
Saturday, June 3, 10 am - 12 noon at Labrys

Mama's Garden Dyke Party
A benefit for Labrys School - Tickets go on sale on June 5th on our website



Delicious home cooked meal, drinks, music, singles mixer, performances, interactive games, silent auction, art exhibition, DANCING and ceremony.

You can:
  • Volunteer for free entry
  • Donate objects or services for silent auction
  • Buy Group Passes (4 or more) for friends who would appreciate it
  • Show & Sell your art, crafts, healing tools & services
  • Perform as a spoken word artist (erotica, poetry...), storyteller, comedian, magician...


UPCOMING IN AUGUST

Weekend of August 25 - 27 || Labrys Women's Retreat

13 women only || SAVE THE DATES || Details Coming...

I am interested
Labrys School of Self-Healing & Empowerment for Women and Girls
​We honor the past, claim the present, and prepare the future for women​.
DONATE your tax deductible dollars to help us serve.
t. 510.681.9740 | e. labrysschool@gmail.com  | f. Labrys School
HELP US SERVE YOU!






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Joan Margaret, D.C. · 6536 Telegraph Avenue, Suite A-102 · Oakland, CA 94609 · USA

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