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Living through 6 months of a global pandemic has taught us a lot about ourselves & pushed us to follow our inner guidance as we navigate perceived risk, community, and health. With school starting up again and many of us going back to the workplace, stress & anxiety are often hand in hand with trying to make the right decisions for ourselves and our families. When we tap into our own wisdom (instead of listening to the chatter in our minds), the way forward becomes clear, no tricky decisions necessary. Learn how by joining me for one of the following sessions or workshops and stay tuned for more opportunities this fall.
Erica
School introduces another transition and the perception of more upheaval. However, no matter if you are a student, parent or teacher, a part of you is already 100% prepared for this transition and change. Access your readiness, and dare I say, enthusiasm, for the challenges, experiences, and opportunities ahead. Joint sessions with kids and parents are an excellent, efficient option to grow together @ The Lifehouse in Hammonds Plains on August 21 & September 25 or contact me to set up a remote session.
BodyTalk Access supports following your inner guidance and deep knowing of what is right for you, rather than getting caught up in the endless debates going on in your mind. Learn this accessible and sustainable tool for mental health & wellness on August 29, via Zoom, from the comfort of your home or office. You'll leave class confident using this tool for yourself as well as offering it to others in person AND remotely. This is an excellent tool to learn with a family member!
Transitions often highlight worries, fears, and anxieties that cloud our ability to feel connected to our wholeness. This fall feels more intense than ever! Join me for an online group session and observe as our consciousness work reveals the natural unfolding of our lives. 
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