The SAF AQUA Drums Vibes concept is a unique Aqua Fitness Program which combines drum rhythms, excellent fun and fabulous training. When designing a SAF AQUA Drums Vibes program we've altered our approach to resistance being used during training in the water environment. SAF AQUA Drums Vibes uses equipment which lengthens the upper limbs increasing resistance through lengthening the leverage.
The course will include theory, practical exercises and demonstrations and a theory exam. Upon successful completion of the course, the SAF AQUA Drums Vibes Instructor Certificate will be issued.
Saturday 19th May, 2018
Parafield Gardens Swim School
12 noon - 8pm