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Join The Newest Challenge in
Aquatic Fitness

Join Acquapole® Australasia and Vitality Health & Fitness at The Hamilton Indoor Leisure & Aquatic Centre to get qualified in The Newest Challenge in Aquatic Fitness, Acquapole®!

During the Level 1 Course, you will learn how to conduct safe & exciting Acquapole® training sessions.  We will focus on different positions with the pole, upper & lower limb exercises, utilizing the abdominal wall and the design of a training session.  You will learn the importance of music in your class, tempo & a 4/4 count, key elements of being a successful instructor and how to utilise all planes of movement in an aquatic environment.  The course will include theory, practical exercises and demonstrations.  Upon successful completion of the course the Acquapole® International Level 1 Instructor Certificate will be issued.

For more information or to register for this course email:


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