Thank you for buying our new cookbook - Christmas is coming - free LCHF recipes!

Wow! It's been an EXCITING month for us, thank you for being a part of it!

We know you have a love for good food and nothing makes us happier than knowing you get to combine your love of food with delicious, healthy, low carb recipes. We've loved seeing you share pics of the recipes you've cooked from our latest cookbook, Delicious Dinners. Keep sharing on our Facebook group, it keeps us inspired!

As a thank you for helping us reach over 10,000 members in our Facebook Group this month, we released one of our favourite recipes from our first cookbook Getting Started! Our super quick, easy and delicious Butter Chicken with cauliflower rice. If you haven't tried it already you're going to love it! We've even added a video of Chef cooking this up in the kitchen for you to enjoy. 

Did someone say....
We want you to know that we're not finished yet. Christmas is coming and we will have you covered with some FREE low carb, healthy fat recipes to keep you on track during the festive season.

Here's the first of our
Recipes for your LCHF Christmas.

Mudslide Cocktail
Serves 2
1-2 tsp your favourite instant coffee
   - or 1 shot espresso
4 tsp raw cacao
3 tsp xylitol or 2 tsp natvia
30ml vodka
30ml brandy
120g ice cubes
200g whipping cream

1. Place all ingredients into the mixer and blend 1 minute / speed 7 / mc on
2.  Drink responsibly and be merry
3.  Sprinkle with extra cacao
-3g carbs per serve-
The perfect LCHF cocktail for the festive season! 
An update on the print copy of our new cookbook DELICIOUS DINNERS
Thank you to all of you who pre-ordered a copy of our latest cookbook. We are very excited that the hard copy has been sent to the printers this week!! Which means we are on track for delivery of your cookbook in the first week of December. We cannot wait for you to receive your book.

If you haven't yet ordered your copy of Delicious Dinners, you can order from our website

If you're just starting out with us and haven't got our our first cookbook Getting Started, it has over 40 recipes and is the perfect first addition to your LCHF bookshelf. 


Here's some feedback from one of our members

My taste buds are dancing!! Tonight we had the lamb koftas and they are now a new family favourite. I also made the coconut beef curry today to have tomorrow night and it is sensational with such tender beef. Thanks Daniela and Michelle for your amazing books. They are bringing so much joy to this household and our pants are falling off! (Lyn Walkerden)

Happy Cooking!
Daniela & Michelle xx
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