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October 2020
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Happy October, <<First Name>>!

Is there something that you’ve wanted for awhile, but haven’t had the courage to take the first step towards it? This month, go ahead and put that intention out into the universe! Remember:

  • Whatever you put energy into, comes back to you multiplied.
  • Whatever you focus on, becomes your reality.
  • When you show the universe you are ready and open to receive, it will work in your favor.

So send that email, book that ticket, or apply for that job. Let the rest unfold naturally. Keep believing and take small action steps!

May this month be full of miracles,
Mary Ann

Online & In-Studio Classes at Yoga Journey
EVENINGS: Mon at 6:00-7:30pm
MORNINGS: Tues-Fri at 9:15-10:30am

NOTE: In-Studio classes limited to 12. Register for classes at yogajourney.com. Registration closes 30 minutes before class begins – please sign up early! For online classes:
  1. Download the Zoom app.
  2. 5-10 minutes before class begins you'll receive an email with the link for the class. (If you don't get it, check your spam.)
  3. Once you receive the link, connect to the class and enjoy!
  4. IMPORTANT! If you can't tune in to the class live, you will be emailed a link to the recording and can access it up until midnight that day.

Read:
South Florida Fit Magazine

I'm so honored to be featured among the area's favorite yoga teachers in the inaugural issue of South Florida Fit Magazine! It's a great new publication, check out their website at southfloridafitmagazine.com, and be sure to click the link below to read the digital edition:

 Read Now 

Practice:
Savasana

"Savasana’s not a frivolous, optional nap at the end of a yoga practice."
In this excellent article, lululemon legacy store ambassador Andrea Marcum explains why it's the most important pose we do.

 Read article 

Meditate:
Uncover, an In-Depth Workshop with Barb Schmidt & Michelle Maros 

Live Webinar
October 22, 2020, 4:00pm EST

 Details & Registration 

Connect:
WOMAZE App v2!

Self-care and emotional well-being are more important than ever. The Womaze app is a powerful and FREE source of support and love that I highly recommend!

 Visit Womaze.com 

Listen:
October Flow

Featuring selections from Dub Sutra, DJ Drez, Justin Timberlake, Alicia Keys, Momentology and more. 

 Listen now 

Work:
lululemon is Hiring!

There are several seasonal positions available at lululemon's Boca Town Center store, click the link below to check it out!

 Click for job listings 

Celebrate:
It's Skin Apeel Day Spa's 28th Anniversary Year!

 Click for special offers 

MatMatterz.com

Besides what I've featured above, please visit my website at matmatterz.com and browse among items I personally recommend to support your mind, body and soul.

 Visit MatMatterz.com 
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Copyright © 2020 Mat Matterz, All rights reserved.


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