November 2022
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Hi <<First Name>>!

I can’t tell you how extremely proud I am of everyone who has practiced with me on the mat! Thank you all for always being open to learning more about the practice and applying it to your life to help yourself elevate on and off the mat. And for those who I have only met with online, thank you for always showing up with an open heart! This is a life practice that gives us the opportunity to slow down and become more aware of our thoughts and how they influence what we do in our life!

With love and gratitude,
Mary Ann

Class Schedule

Join me for all levels Vinyasa, both in-studio and online!

MONDAYS 6:00-7:15pm; WEDNESDAYS & FRIDAYS 9:15-10:30am.
Yoga Journey at 2200 Glades Rd, Suite 604, Boca Raton, FL 33431
**Pre-registration required at**

Happy Thanksgiving!

May your homes be filled with much love and beautiful blessings! I pray that this holidays season is full of many miracles for all of you! I am extremely grateful for everyone’s dedication to the practice, and thank you to all of my teachers that have always so inspired me!

Level Up Your Black Friday at lululemon

Schedule a personal shopping appointment to skip the lines this Black Friday! On November 25th, lululemon Boca Raton will be open 6am-9pm. Between 6am-9am you can make an appointment to guarantee you access into the store, others will be let in to limit capacity. (After 9am everyone will be free to shop, while the store continues to control capacity.

Holiday Vinyasa Flow

16 songs, 1 hour 14 minutes

Curated for you on Spotify. Artists: DJ Drez; Marti Nikko, Eddie Young; Marty Williams; Brent Kuecker; Sheela Bringi

Volunteer with Best Foot Forward this Season!

Help make this holiday season special for foster care and at risk youth. Click the button below to sign up for baking, gift wrapping and other fun activities! Learn more about this great organization at


Giving Tuesday: November 29, 2022

Over the past ten years, #GivingTuesday has grown into a global movement that inspires hundreds of millions of people to give, collaborate, and celebrate generosity. This year, please consider giving to Parkland Cares. Donations will provide funding and awareness for trauma care and mental health services for those in the South Florida community. Visit for more information and to donate.
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