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Palm Beach VegFest at Mizner Park
SATURDAY, APRIL 27, 2019
10:00am - 6:00pm at Mizner Park Amphitheater
590 W Plaza Real, Boca Raton, FL 33432
ADMISSION: FREE
WEBSITE
Palm Beach VegFest is a 501c3 nonprofit with a mission to bring you delicious and local plant-based food and educate the community about the benefits of healthy eating. But it's not just food! There will be a variety of vendors selling yoga apparel, tea, essential oils, jewelry, skincare, crystals, and more.
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Run From The Rays 5K
SUNDAY, APRIL 28, 2019
7:00am Race Start Time
Spanish River Athletic Complex
1000 Spanish River Blvd, Boca Raton, FL 33431
REGISTER
7th Annual 5K and 1 Mile Run/Walk! Proceeds from the event benefit selected charities which provide screening, treatment, education and research of Melanoma and other life threatening forms of Skin Cancer.
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Peaceful Mind, Peaceful Life Series: Comparison is the Thief of all Joy
TUESDAY, MAY 7, 2019
11:30am Social, 12:00pm Lecture at Boca Raton Regional Hospital
Lynn Women's Health & Wellness Institute
690 Meadows Rd, Boca Raton, FL 33486
COST: $15 REGISTER; Call 561-955-7227 for more information.
"Don't compare your behind the scenes life to someone else's highlight reel."
Stop comparing and start appreciating. The life you have built is perfectly yours. Living in an overwhelming world where everything is so out there causes us to question ourselves. Explore ways to break the habit of comparing and be content with your path. Lunch will be generously provided by PEACE. LOVE. MED. Aesthetic Rejuvenation.
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Navigating Wellness Trends
TUESDAY, MAY 14, 2019
6:00pm at Dawson Theater, Boca Raton Regional Hospital
800 Meadows Rd, Boca Raton, FL 33486
COST: $15, REGISTER; Call 561-955-7227 for more information.
There's so much information available on health and wellness trends that can make us feel confused and overwhelmed in making the right choices. From fad diets, gimmicks, and internet experts, it can feel challenging to sort through what's true, what works, and what's right for your body.
Join Barb Schmidt and Dr. Louise Morrell for a lecture that will delve into today’s wellness trends and how to determine what’s right for you and your health.
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Ultimate Exuma: Women's Renewal, Fitness & Healthy Lifestyle Retreat
DECEMBER 6-9, 2019
Join me on the magical island of Exuma in the Bahamas! Luxurious accommodations, secluded beaches, our personal chef, gorgeous water views, resort facilities – and of course, phenomenal yoga, fitness, meditation, and workshops – all combine to give you a very special "all about you" experience that will leave you refreshed and renewed. Get all the details at www.ultimatexuma.com.
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Womaze
I’m so inspired by the founders of Womaze, an app dedicated to supporting and empowering women. The app was created by three South Florida sisters and their mom, and in order to keep the app going, they are doing a crowdfunding campaign. I believe they're onto something really big here and the world needs their app now more than ever. Please contribute what you can to help the keep the Womaze app going and to support these women who are providing tools for self-empowerment and mental health. Click here to learn more and pitch in!
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