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Summer Send-off

Autumn is upon us...or is it? Every year, I struggle with menu planning when the weather doesn't reflect the season.  I get so excited about pot pies, casseroles and apple cider doughnuts, but I'm forced to wait until the Indian Summer subsides to start cooking fall favorites.  So, let us honor the last vestiges of summer with beautiful summer farmer's market tomatoes, green beans and corn!

(v) vegan 

(gf) gluten-free
(df) dairy-free 

Late Summer Chicken Corn Chowder (gf) 
sweet corn | jalapenos | bacon | cream | shredded chicken
*vegetarian option available upon request

Sauteed Green Beans and Shallots (v, gf, df) 
 green beans | balsamic | shallot | garlic

Tomato Basil Mozzarella Salad  (gf)
heirloom tomatoes | garden basil | buffalo mozzarella 

All produce is organic and all meats and seafood are organic, free range or wild.  I use local when possible.

Family meal (serves 4)
Dinner for 2

A $5 delivery fee will be added to the total.  Meals are also available for pick up.

It's picnic season! Ask me about custom picnic baskets for your next outing.

Bon appétit!


Mandala Wellness is a DC-based holistic service providing nourishment for your lifestyle. In addition to feeding your body, we believe in feeding your soul. Our weekly meal planning can be complemented with nutritional consultation, personal training and reiki to activate the natural healing process.

For more information on these services contact:
Copyright © 2017 Mandala Wellness, All rights reserved.

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