Now is the time to know
That all that you do is sacred.
The first line of that beautiful Hafiz poem is so true. You so often forget to be HERE NOW. You forget that you are in the sacred when you are in the NOW! You can be there with all you do.
This week I am encouraging you to breathe, meditate and focus on the present and to allow time to feel in the poses. We will summon up our tools for focusing. I find that this is especially helpful when I feel fragmented or at the start of a new endeavor...like the start of the school year!
When you are there you may notice your heart's true whispers.
If your heart is calling to go deeper into yoga, to learn more about yourself and how to share the tools of yoga with others, Sutra Seeds 200-Hour Yoga Teacher Training is ready to serve YOU!
Michelle Weintraub and I are ready to offer all we love about this practice especially reaching into it's more ancient roots (philosophy, Sanskrit, Ayurveda) and threading this wisdom through present day challenges.
Our training is Yoga Alliance registered where it's received a 5 star rating!
"Lisa and Michelle care so very much about your success. They are transparent and honest. I was truly blessed to receive my training from Sutra Seeds. I learned more than I ever expected." - Stacey
"I learned that you can go beyond your limits!! Lisa and Michelle are knowledgeable and compassionate!! Great combo!! Just do it!! - Laurie
"Are you looking for an opportunity to change your life and deepen your self-knowledge!?
Join my AMAZINGGGGGG or AUMAZZZZINNNG yoga teachers Lisa Ferraro and Michelle Weintraub!" - Chris