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Hey Friend!

I love to read from Thich Nhat Hahn's "Going Home" during this season. He talks about Christmas as a time to awaken to the child within you, to awaken to the light within you. You can be a bearer of light in the world and that Jesus served to remind you to do just that.

"To me it is possible to help the child within us to be re-born again and again. Because the spirit of the child is the Holy Spirit, it is the spirit of the Buddha...it is very important for us to practice in such a way that the child in us can be reborn." - Going Home, Thich Nhat Hahn

Take a moment to reflect on this passage. How can you awaken to the child within you? Can you do everything with one pointed attention and enjoy it like it's the first time? Or try something new this week?

For me, I have been waking up with gratitude on my lips to start the day. The last few months have been a doozy:) I am grateful for the time I have been able to have with family and friends this holiday season.  

And I am so grateful for you.

There is that Albert Einstein quote that says, "There are only two ways to live your life, one is as though nothing is a miracle and the other is as though everything is a miracle."

Live into YOUR miracle.

Merry Christmas and Happy Holidays to All!

Lisa
 
 
 
Lisa Ferraro
Sonic Bliss Yoga
Sanskrit, Mantra, Ritual
lisa@sonicblissyoga.com
www.sonicblissyoga.com

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