Hi Friend!

Just a quick note to let you know that this week I have some changes in the schedule because my Dad is in the hospital and will be needing surgery. I have my Mom with me right now.

There is no 7AM class tomorrow. I am going to see how things go for the Wednesday 9:30AM class and the Thursday 6:30PM class. I will let you know. You can also check the schedule or contact me before you head out for the classes.

There is a chance I do the Wednesday 9:30AM class through Zoom only if my Mom is still here. Or maybe she will want to go with me to The Gallery Space. It also depends on when he will have the surgery.

I do plan on having our Saturday class on E. Cherry St.

Yoga teaches us to really go with whatever we are given...

I will be sharing Kirtan music this Saturday at Culture Crawl in Rahway at 5:15-5:45PM in the Paseo on Main St. in Rahway. There is a whole line-up of bands playing there and at other locations that day. Please come sing with me!! It will be so much fun. Click the link above for more info about the festival that includes visual art, music, dance and so much more from 1-6PM downtown Rahway weather permitting.

Have a wonderful week.

Om Śāntiḥ Śāntiḥ Śāntiḥ - PEACE!

Yoga Schedule This Week
Lisa Ferraro
Sonic Bliss Yoga
Sanskrit, Mantra, Ritual

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