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Hey Friend!

I am about to leave for vacation for a week but wanted to send a quick note to let you know that all classes are canceled except Cherry St. Yoga which will be led by Jillian Romero.

We are so happy to have Jillian teaching in Rahway. She was trained right here through our program, Sutra Seeds Teacher Training. Come on over to Cherry St. this Saturday at 9:30AM for a power yoga flow with Jill!

Great news!! I have the ok to keep classes going outside in Rahway through the Fall. So Cherry St. AND The Gallery Space will still be blessed with yoga. Come visit us for some community, yoga flow and chanting!! Most classes I also Zoom except for the Cherry St. Yoga.

I will be checking in through my Facebook group: Sonic Bliss Yoga, Sanskrit & Chanting which you can join and get some free classes that are in the group right now.

This morning I had a 20 minute class called Breathe and Mantra. It was a good way to start the week connected to breath. Join the group and go check it out! We are creating a nice online community there.

Thank you for staying on this journey with me. For some of you it was all through the craziness of the pandemic...and before that:) I am truly grateful. I hope these practices open you to the light and love in your life but also tap you into a power within that will carry you through the challenges.

Have a beautiful week and see you soon for more yoga and chanting!!

Lisa



 
 
Yoga Schedule This Week
 
 
Lisa Ferraro
Sonic Bliss Yoga
Sanskrit, Mantra, Ritual
lisa@sonicblissyoga.com
www.sonicblissyoga.com

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