Hey Friend!

Happy New Year!!

What do you want to do with your one wild and wondrous life?

Now is the time to DO IT!

Come yoga with me through Zoom and stay tuned for lots of workshops coming your way all to support your life with mantra and movement!

This week I am back teaching Wednesday and Thursday! Join me! Schedule link is below!

Wednesday is back to 1 hr 15 min! Thursdays' are 1 hour. The Saturday 9:30AM class will be back the following week. I am happy to be teaching Sanskrit for a teacher training at Inlet Yoga this Saturday!:)

So, what do you want to do with this precious gift, LIFE?

Om Shanti, Om Shakti!


Now is the time to know
That all that you do is sacred.

Now, why not consider
A lasting truce with yourself and God.

Now is the time to understand
That all your ideas of right and wrong
Were just a child's training wheels
To be laid aside
When you finally live
With veracity
And love.

Hafiz is a divine envoy
Whom the Beloved
Has written a holy message upon.

My dear, please tell me,
Why do you still
Throw sticks at your heart
And God?

What is it in that sweet voice inside
That incites you to fear?

Now is the time for the world to know
That every thought and action is sacred.

This is the time
For you to compute the impossibility
That there is anything
But Grace.

Now is the season to know
That everything you do
Is sacred.

From The Gift, Poems of Hafiz by Daniel Ladinsky
Yoga Schedule This Week
Lisa Ferraro
Sonic Bliss Yoga
Sanskrit, Mantra, Ritual

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