NAMI National Website – Preventing and Preparing for a Mental Health Crisis
In the NAMI Blog this week talks about steps and resources to prevent or prepare for a mental health crisis, whether you're experiencing one yourself or helping a loved one navigate their own. Please take the time to visit www.nami.org to explore the resources they have available for access. Some topics to explore could include their information on medications and their NAMI Blogs. You're welcome to either click on the links, or use the search bar tool on the top of their webpage to explore different topics on the website yourself.
Not Alone - Mental Health Support Group
Wednesdays 5:30PM - 7:00PM. Antioch Church at 566 NE Clay Avenue in Bend. Contact firstname.lastname@example.org or email@example.com for more information. Not Alone is a Faith-Based support group, the fall session's focus will be on Bipolar Disorder.
Drug Addiction Family Support Group - Life Raft
1st and 3rd Thursdays of Every Month. 6:00PM. Water Church at 21300 Bear Creek Road in Bend. Please email firstname.lastname@example.org for more information.
Suicide Bereavement Support
Contact Alison Sorenson (email@example.com) at (541) 610-9500 or Herb Baker (firstname.lastname@example.org) at (503) 708-3047 for more information.
Wise Warriors Suicide Prevention
Contact Margaret Kuehn at (503) 402-2857 for more information.
Call The David Romprey Oregon Warmline at 1(800) 698-2392
Opportunity for folks living with a mental health condition to speak to a peer. Who should call the warmline? Anyone needing support may call our warmline to speak with a trained peer. We do not give advice or attempt to ‘get’ anyone to do anything. We are here to listen and validated the caller’s feelings and experiences.
A new resource to help parents find friends for their child. The service is safe and strictly for parental use. The resource is for children who have difficulty finding, making. or sustaining friendships. Daniel Kriz, a pediatric neuropsychologist at St. Charles Medical Center, developed this website to help pair families with kids who need a little help making friends. Check out www.friendometry.com and help@friendometry for more information.
Community Trainings & Events
Geriatric-Education Hour with Dr. Maureen Nash
Live Webinar every 3rd Friday throughout 2020
12:00PM - 1:00PM
Training comes with 1hr of CME credit
Topics to include: Sleep disturbances; Agitation; Medications; Suicidality & others
For more information and registration, please contact Angela Belew Jensen, LCSW
Older Adult Behavioral Health Specialist; Central Oregon Health Council
NAMI National Website
Please take the time to visit www.nami.org to explore the resources they have available for access. Some topics to explore could include their information on medications, resource guides like Navigating a Mental Health Crisis, and their NAMI Blogs that feature. You're welcome to either click on the links, or use the search bar tool on the top of their webpage to explore different topics on the website yourself.
The Central Oregon Suicide Prevention Alliance’s website
Officially launched and live! Check it out at www.preventsuicideco.org.
The website contains information on training offerings, the ability to request a training, local resources for all three counties, and many other great features.
**If you are a mental health or behavioral health provider, we encourage you to promote your expertise on the Mental Health Provider Directory. To learn more and get answers to frequently asked questions visit: http://preventsuicideco.org/add-new-provider/
New Resource: Rimrock Trails
Rimrock Trails is expanding outpatient service to include Mental Health treatment for children, teens, and adults (ages 5-65) and their families. Rimrock Trails operates outpatient clinics in Bend, Prineville and Redmond for individuals struggling with mental health, substance use and addiction disorders.
For more information, call 888-532-6247, email email@example.com, or view their website www.rimrocktrails.org.
Hearing Voices: Online Support Group
Mondays at 5:00PM
Email facilitators Cindy Marty Hadge and David Adams at firstname.lastname@example.org for more information regarding this online support group.
Providing a space for families and friends to discuss navigating the experience of supporting loved ones who may hear voices, have visions, or a variety of other non-consensus experiences and beliefs.
COCC has a dental clinic that helps low-income adults with fillings and extractions, if you know of a client that could benefit from these services. There is a $20 supply fee, but otherwise there is no charge for the services. Be patient - the clinic is held only 2 Fridays per month October through June. Call 541-322-7400 for more information.
Laundry Love partners with local laundromats in cleaning clothes and linens of low-income or no-income families and individuals. Registered Laundry Love Locations:
- Express Eco Laundromat 805-448-4655
2570 NE Twin Knolls Dr # 105
1st, 2nd, 3rd, 4th Wednesday of each month, 5:00PM to 7:00PM
Snacks are provided; activities for children
Only two loads per adult
- Westside Coin-op 541-788-4329
738 NW Columbia St
1:30pm to 3:30pm
Contact to learn which Sundays in the month they provide services
Only two loads per adult
Deschutes County Behavioral Health Services
New Program: Smart Recovery
Open to ages 14=29 at the Drop-in Center 5:00PM - 6:30PM. A Family and Friends Smart Recovery class will also be offered. At this time, the class is only open to family members of active clients, but it will eventually be open to the public.
The Bend Drop
Location: 1340 Wall Street, South Entrance
Open Monday, Wednesday, and Friday afternoons and on Thursdays from 5:00PM - 7:00PM for activities, laundry, a clothing closet, art activities, and hanging out.
Open for adults from 9:00AM - 2:00PM on Mondays, Wednesdays, and Fridays. Free walk-in wellness checks available on Wednesdays through Mosaic Medical via a traveling van (parked in front of The Drop).
Advantage Dental Walk-In Appointments
On the first Monday of the month, an Advantage Dental van is available for walk-in appointments outside of The Drop.
Recovery Bend for Food, Body & Spirit
Conquer food and body struggles and create a healthy relationship with your body. Franki Mauti MS, RDN, CDE & Nancy Curfman, LCSW. Call 541-385-7408 or text 541-420-7613 for more information.
Individuals and families who are living in poverty are often in need of social services and support. A lack of knowledge of what the community has to offer, transportation and access barriers, and difficulty in navigating systems are primary reasons individuals and families are unable to access these community service supports. THRIVE bridges the gap for community members, meeting them where they are in public spaces, providing vital connection to services and support that for many would otherwise not happen.
For more information and a step-by-step process on how to navigate this resource, visit https://www.thrivecentraloregon.org. For more information, clarification, and/or assistance, please contact email@example.com or firstname.lastname@example.org
The Central Oregon TRACES (Trauma, Resilience and Adverse Childhood Experiences) Partnership
Inviting individuals, organizations and communities to partner in a shared commitment to make our region a place where every individual has the strength, social connections, and community support they need to be resilient and thrive in the face of adversity. Toxic stress and trauma have similar impacts; all of which show up in each of our Central Oregon communities. Together, we will learn:
- How toxic stress, adverse experiences and trauma impact those in our community;
- Why this matters to education, health, and the economy; and
- How each of us can make it easier for people to thrive in the face of adversity.
If you or your organization are interested in learning more, please reach out to TRACES for opportunities they can offer. http://tracesco.org/
Samara Learning Center
Programs for students trying to find their unique ways to success. We welcome diverse learners, including, but not limited to, those with Dyslexia, Dysgraphia, Dyscalculia, ADD/ADHD, and or High Functioning Autism. Learn more at https://www.samaralearningcenter.org.
Shared Future Coalition
The Shared Future Coalition contributes to the well-being of our County and reducing substance abuse by empowering youth and young adults to make safe, healthy, and legal choices through community education, collaboration, and policy.
The Deschutes County Youth Committee aims to actively engage high school youth in substance use prevention in their community and specifically among their peers. If you’re interested in learning more or know a young person who may be interested in joining, please contact Lauren Wood at email@example.com.
The YouthLine (https://oregonyouthline.org/get-help/) recently expanded operations to Central Oregon. It is a youth volunteer operated resource for young adults aged 11 to 21. Central Oregon YouthLine volunteers help figure out next steps or just listen while the teen talks things out, and may direct teens to where they can get more information or long-term help. To access Youthline, text "teen2teen" to 839863 or call 877-968-8491 between 4:00PM - 10:00PM PT for their confidential crisis support and helpline.
Learn more about these programs and other projects by exploring their website at https://www.sharedfuturecoalition.org/
Oregon Homeownership Stabilization Initiative
Available to assist those on a fixed income! Will pay up to $50,000 to reduce unpaid principal balance so the loan may be re-amortized for sustainable lower monthly payments. Visit their website for more information at http://www.oregonhomeownerhelp.org.
Cellphones for Low-Income Neighbors
Assurance Wireless with Virgin Mobile. Lifeline Assistance program. Visit www.assurancewireless.com for qualifications and information.
Oregon Child Abuse Hotline
Call (541) 693-2854, contact feedback.oregonchildabusehotline@DHSOHA.state.or.us for feedback, comments, and/or concerns regarding the hotline or questions regarding the service.
OHP/ACA Flexible Services Request Form
For services that do not have a medical code but would provide improved health benefits. A Primary Care Provider (PCP) requests the service, fills out and submits the form. Fill out a separate form for each item or service. You can get this document in another language, large print, or another way that’s best for you. Call (800) 431-4135, TTY (800) 735-2900 or email firstname.lastname@example.org for more information.
Call (800) 971-0016. For 60 yrs+ or living with a disability, call IOA Connect at (415) 750-4111 or fill out an intake form online at www.ioaging.org/friendshipline.
The Drop In
Location: Lutheran Community Services NW at 1103 NE Elm St. in Prineville
For youth and adults ages 14-24. Open and available Wednesdays & Thursdays at 9:00AM-12:00PM, same days at 3:00PM-6PM for ages 14-18. The Drop In is available as a 24/7 crisis line, housing assistance, employment assistance, an ACT team, community support programming, case management, substance abuse counseling, and outpatient behavioral health. Call (541) 323-5330 for services.
Veterans Services: (541) 385-3214
Veterans Crisis Line: 1(800) 273-8255, text 838255, or visit www.veteranscrisisline.net.
Central Oregon Veterans Outreach: (541) 383-2793 or www.covo-us.org.
Central Oregon Veterans Center: (541) 749-2112.
Reintegration Team Helpline 24/7: 1(888) 688-2264.
Oregon Military Assistance Helpline: 1(800) 511-6944.
Military Helpline: 1(888) 457-4838 or text mil1 to 839863.
Central Oregon Veterans Ranch: www.centraloregonveteransranch.org.
Make the Connection: www.maketheconnection.net.
Vet Center: 1(877) 927-8387 or www.vetcenter.va.gov.
Help for Homeless Veterans: 1(877) 424-3838 or www.va.gov/homeless.
Phone apps for help:
Moving Forward: problem solving skills for stress. Available on Apple.
My3: safety plan and support during crisis. Available on Apple and Android.
Virtual Hope Box: coping, relaxation & positive thinking. Available on Apple and Android.
Tactical Breather: control physical & emotional stress. Available on Apple and Android.
PTSD Coach: monitor and manage PTSD related symptoms. Available on Apple and Android.
CBT-i Coach: enhance sleep quality and duration. Available on Apple and Android.
Reach Out to NAMI Central Oregon
P.O. Box 7462, Bend, OR 97708
Want to change how you receive these emails?