Can avocado oil boost your health?
Here at ZOE, we are big fans of the avocado. Not only is it delicious, but it’s a nutrient powerhouse that’s full to the brim with good fats, fibre and polyphenols.
But what about avocado oil? Is it as healthy as some claim it to be, and is it worth the hefty price tag?
For the full scoop on whether this particular cooking oil is worth a spot in your shopping basket, explore our article below.