New Classes and Special Events
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Welcombe to March Newsletter

Hello.... it's been an amazing start to the current term of  yoga, with lots of new yogis joining us in our new home at the Hen House, Kingsbridge. However, I wanted to let you know about a few exciting new classes that are being launched mid-term! If you know any one who might be interested in these new styles please do let them know. Please read on to find out more...

 ** New Yoga Classes **

Glow Yoga

Glow Yoga has arrived!

A colourful fusion of dynamic flowing asana to help build strength & fire within the body, followed by restorative asana to help calm & nurture the mind. Enjoy the glow of rainbow mood lighting and uplifting tunes as your body first builds up a sweat, then is given the chance to fully relax & restore in total comfort with the use of blankets, bolsters, pillows and mellow tunes. Release tension and help restore good health and well-being.

Book Glow Yoga

Well Woman Yoga

Embrace the divine feminine within. These practices support and enhance women’s health and vitality at all stages of life, from adolescence and menstrual years to peri and post menopause. Feminine yoga asana is offered to both empower and delight, along with mudra, bandha, pranayama and meditation to enhance the flow of prana, promote healing and connect with our inner wisdom and heart based responsiveness.

Starts Friday 24th March
Book Well Woman Yoga

Chair Yoga

All the benefits of gentle movement married with the breath, but seated in a chair. Benefit from a sense of deep relaxation and enhanced mind-body connection whilst improving strength, flexibility, proprioception, mental clarity and stress management. Ideal for any one with reduced mobility. (Please note there is a small flight of steps into the yoga studio. Parking, assistance, and a hand rail is available if required).

Starts Friday 24th March
Book Chair Yoga
Other classes continue as usual ......

So there are plenty of classes to help you find the yoga thats right for you.

Gentle Beginners Yoga - Ideal for beginners
Bootcamp Yoga - Expect to sweat
Glow Yoga - Colourful yoga fusion with mood lighting
Chair Yoga - Ideal for reduced mobility
Well-Woman Yoga - Embrace the divine feminine within

Find out more about other yoga classes

 ** Special Events **

Yogi Fun Club - Yoga & Brunch

Join me at the Salcombe Harbour Hotel on Sunday 2nd April at 10.00am for a yoga classes with a spring-time focus, followed by a delicious brunch in the Jetty restaurant. Enjoy the stunning harbour view during both our yoga practise and brunch. Bring along a friend and enjoy some quality time together in a way that Sundays were made for!! (£25 p/p) All levels welcome.
Book Yoga Brunch

One Day Yoga & Meditation Retreat

Join me for a fun, relaxing, stress-free day of yoga and meditation, complete with lunch at the Hen House, Kingsbridge on Wednesday 17th May (9.30am - 5.00pm). Picture yourself driving down a quiet country lane, entering the heart of the countryside; it's is the perfect place to relax and forget about all the stresses of daily life, for a 'whole' day of relaxing yoga & meditation! (£75 p/p). All levels welcome.
Book Yoga & Meditation Retreat

Please share the love!

Thank you for taking the time to read my newsletter.  Please help me spread the word about my yoga classes, retreats and therapies. Please tell your friends, family and work buddies. You can also follow me on facebook, twitter and yogatrail.

Wishing you peace, happiness and good health.

I look forward to seeing you on the mat soon!

Namaste, Donna, xx
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